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Fitness & Wellness on the Forgotten Coast
The Forgotten Coast offers many ways to stay fit during your stay. You can exercise and play outside, or, if you prefer a directed class or gym, we’ve got it. From a feel-good candlelight yoga class to an active weightlifting session at the gym, the Forgotten Coast has something for everyone.
Forgotten Coast Fitness and Wellness Center
Apalachicola
This facility in Apalachicola houses free weights, weight machines, cardio equipment, and so much more. You can purchase a daily, weekly, or monthly membership, and there are experienced personal trainers…
Spirit of the River Yoga
Apalachicola
Spirit of the River Yoga offers Group or Private Lessons and full yoga and Ayurveda consultations. Owner, Kathy Jansen, also provides massage, reiki, and thai bodywork services.
Saltwater Wellness
St. George Island
This new facility on St. George Island offers machines for working out on your own and classes including yoga, barre, and spin. Visitors can purchase daily access, one class, or…
Island Fit Stand Up Paddleboard and Yoga
St. George Island
If you are looking to learn to paddleboard, take a yoga class on a paddleboard, beach yoga, private yoga, or try a paddleboard excursion or eco-tour, Island Fit Stand Up…
Island Fit SUP
St. George Island
Island Fit SUP is more than paddleboard and kayak rentals. They offer paddleboard lessons, paddleboard yoga, excursions & eco-tours, and beach yoga. Check their webpage or facebook page for current…
Luna Yoga
Apalachicola
Luna Yoga offers several different yoga classes including chair yoga and yin yoga meditation. Instructor Janice Olson believes yoga is a gateway and that practicing yoga is not just about…